How Fitness Can Overcome Fast Food - 642 Words

Anytime you hear the word obesity, you can almost bet the two words â€Å"fast food† will not follow too far behind. For some odd reason, people of the society seem to think eating fast food causes the large rate of obesity. At the end of the day, obesity is caused by several things and not just eating fast food. While it is true that fast food is easy to reach, good to taste, and cheap when it comes to the budget, obesity can still be lowered by simply working out and staying fit. The government has taken several steps to decrease the obesity rate, such as changing the food plan, limiting the amount of vending machines, and even making physical education a mandatory course. This paper will discuss how fitness can over come fast food by exercising, eating limited amounts of fast foods, and dieting. When the word exercise is mentioned, most people may have a vivid image of a huge gym with tons of heavy equipment. Well the truth is exercising can be defined as a simple bike rid e, simple stretches, or even a jog in place routine. Eating fast food is not causing the obesity rate to increase. Eating fast food without exercising the excess calories off can cause obesity. As stated in the article â€Å" Parents, not state government, are in the best position to fight the epidemic of overweight children in our schools.† Fast food may seem to be the best option on those â€Å"running late mornings† to grab breakfast and get on the road, but without exercising in between time, those caloriesShow MoreRelatedThe Problem Of Fast Food1157 Words   |  5 Pagesmeals. Therefore many Americans eat fast food because it is cheap and made almost instantaneously. However, eating fast food can cause negative consequence to a person’s health physically and mentally. Fast food has high amount of salt and sugar, which can lead high cholesterol, diabetes and obesity. Ironically, people know fast foods are unhealthy for the body and causes major health risk , but they still contribute to eating the food fast food make. Staying healthy can be a tough achievement, but itRead MorePrevention And Treatment Of Diabetes1590 Words   |  7 Pages In the U.S. today, there are approximately 35.2 million school-aged children that enrolled to attend prekindergarten through 8th grade (Fast Facts, 2015). Of these 35.2 million students, about one in three children are overweight or obese (Active Education, 2015). An obese child is then at risk for a series of diseases, one of them being type 2 diabetes. According to the Centers for Disease Control and Prevention (CDC), there were about 5,089 new cases of type 2 diabetes in children under 10 yearsRead MoreTaking a Look at Childhood Obesity1842 Words   |  7 PagesWhat does childhood obesity means? Obesity can be defined as a condition in which the body carries abnormal or unhealthy amounts of fat tissue, leading the individual to weigh in excess or 20 percent more than his or her ideal weight (Heal th Illness).Obesity in America is an ever-growing problem and has boosted America to the number one spot in terms of obese population. It also stands as the most prevalent medical issue in American Children. In the past thirty years, obesity has affected manyRead MorePersuasive Essay On Fast Food1605 Words   |  7 Pages Drop that Twinkie There are many reasons why we crave and desire many different foods, but fast food is fast and easy why would there be a need for change. There are many reasons why peoples way of eating needs to change. Overall, there are situations in our health industries, that even the environment that oneself lives in can be a problem to their health as well. It is up to the teenagers to help stop this situation because they are the future of our state. Overall, obesityRead MoreObesity Is A Matter Of Personal Responsibility1212 Words   |  5 Pagesmany people who believe that obesity is a matter of personal responsibility. Many people think it is Americans are the ones who to blame and not the fast food industry. Many people may say that it is easy to blame obesity on what Americans eat. However, these people do not realize that many Americans cannot afford healthy foods. So, since fast foods are cheap and affordable, it may be why many people choose them. In the article â€Å"Physical activ ity and childhood obesity† Green, Riley, and HargroveRead MoreSurgeon General Project: Childhoudd Obesity1734 Words   |  7 Pageslifestyles for both adults and children. These programs have sprouted across the nation but as you can see it has only plateaued, and has yet to start to decline. Children still remain at an alarming high obesity rate that can further affect them later down in life and show earlier signs of health problems that can erupt from obesity itself. In fact according to the CDC, â€Å"In the short term, obesity in children can lead to psychosocial problems and to cardiovascular risk factors such as hypertension, highRead MoreWhat Are Millennials Are In Danger?1735 Words   |  7 PagesMillennials Are In Danger Technology is largely responsible for the cause of the obesity epidemic amongst young adolescents, whereas food runs at a close second in being responsible for the continuous problem. In the 70s, technology did not exist and all children had were each other for their entertainment, physical activities, and peer interactions. The food back then wasn’t highly processed or contained with lots of sugar, individuals would portion out their meals with correct amount of meat andRead MoreNowadays, The Number Of Obese People Is Increasing Fast1662 Words   |  7 Pages Nowadays, the number of obese people is increasing fast and seem continuing to grow. ITV NEWS (2016), claims The UK is the second most obese countries in Europe. It s predicted that in the year 20130, the number of overweight in men is going to rise to 74%, 64% in women and the proportion of obese people would be 36% in men and 33% in women. Presently, diabetes cost over  £ 1.5 million per hour or  £25,000 pounds a minute, which predicted to reach to  £4 million by 2025. An increase in the proportionRead MoreThe Prevalence Of The Obesity Epidemic1677 Words   |  7 Pagesepidemic’, can account for a wide range of serious health complications among children including hepatitis type II diabetes, risk of impulsive illnesses, and premature death. The advocacy documentary, Fed Up, sheds critical insight on the raising obesity epidemic, caused mainly by the processed-food industry in North America. While the movie provides statistics on the obesity level, especially among children in the United States, it also indicates that the effects and influence of proce ssed-food industryRead MoreEssay on Fat Americans1643 Words   |  7 Pageswhere people worship food and supermarkets have become the new cathedrals in this country.   Ã‚  Ã‚  Ã‚  Ã‚  There is a multitude of reasons why American’s are overweight. You could argue that the main reason is that we just don’t get enough exercise, and sit in front of the television or computer all day. Our lack of exercise is one of the main reasons that we are overweight, but it seems to me at least that our diet is the bigger of the two problems. Our culture is so immersed in food, that everywhere we